How become beautiful

How to be beautiful without makeup

Beauty is linked to happiness, money and bring a lot of successes and achievements in life has become a concept of beauty and especially the beauty of women of the most important conditions to check her what you want in life. But Eve see all the beauty of the own perspective and has its own way and the court steps in highlight its beauty, many of whom see the beauty is natural beauty without putting any of cosmetics deployed heavily and several international brands in our day hee

How to be beautiful without makeup

You do not need to put Madam pounds of make-up you look so beautiful because sometimes wear a lot of make-up makes you look less confident way that Tzhreinn out and look may seem exaggerated to some extent. And the most prominent of the things that make you look beautiful in front of others naturally:

Healthy eating

Healthy eating, such as fresh fish, fruits and vegetables and eat Amkinka that eat other foods that contain less amount of calories from sugar and fat. Try not to eat a lot of junk food such as cookies, potato chips, different kinds of bread and pizza.

Sleep long enough

Make sure you get at least 8 hours of sleep each night

Drinking fluids health

Be sure to get a sufficient amount of cold water (4-5 liters per day) because the cold water is poison for the skin and gives it a natural glow and freshness. And beside you stay away from alcoholic beverages and to reduce drinking beverages that contain caffeine, such as tea and coffee.

Skin care

Beautiful skin is the front end of your beauty, your skin makes them more interest in brighter and freshness. National clean your skin regularly twice a day in the morning and night and nationalist Petrtaibha because you keep it smooth and beautiful when she grows up.

Ntefi eyebrows

Eyebrows drawn correctly highlight your eyes more and give beautiful on the form of your eyes and distinctive look to them, and that was beautiful eyebrows you will make your eyes Mrkzalahtmam Vqoma knowledge of the appropriate form to paint eyebrows and Ntvehma the desired shape on condition of exaggeration in you do not even Tptaadi for natural look for them.

Sun protection

Be sure to apply sun visor before at least 15 minutes out in the sun.

Smile

Smile reflect internal beauty Vhafeza clean your teeth even Taatmtaa bright smile.

Playing sports

Marisseha regularly to keep fit.

Hair attention

Women's hair is a crown, Take care to keep your hair healthy and shiny and you clean it well Baalme and shampoo and be sure to choose the right type for your hair type Badmarafh your hair greasy or dry or normal, Kalak you can sometimes add a little baking soda to shampoo. After combing your hair national selection of a suitable hairstyle, you can keep it smooth for a natural look is exaggerated.

Nail interest

You can fraternity vitamin (C) to maintain your nails and keep them healthy and strong so as not to break the like Uma.

Wear beautiful clothes

Put not and does not interfere with make-up wearing climate stylish clothes that suit your body shape and hide flaws in various parts of your body and you can at least throw some beautiful earrings or necklace to reflect look nice on Atalaltk ..